Functional routine: why lack of flexibility destroys your routine [Complete Guide - Pillar 06]
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✅ Subscribe to the channel: / @karinatanno Having a functional routine is essential to achieving goals, but we often associate routine with extreme rigidity. This mindset can be harmful, as life is full of unexpected events. A lack of flexibility can generate stress, guilt, and even paralyze progress. After all, who has never felt like they “wasted the day” because a specific plan went off the rails? Flexibility is the ability to adapt to changes without abandoning your commitment to what really matters. It does not mean carelessness, but rather the ability to adjust actions to the context, while staying focused on priorities. This approach allows you to seize unexpected opportunities, reduce stress, and develop resilience — an essential skill for long-term goals. A flexible routine also promotes balance. By making room for unexpected events or necessary adjustments, you can balance different areas of your life without abandoning your goals. This is especially useful at times when other priorities demand extra attention. How to apply flexibility in practice? Treat your routine as a guide, not a rigid rule. Define the 2 or 3 most important activities of the day and adapt the schedules to carry them out. If something is essential, such as exercise or learning, have creative alternatives: a workout at home or listening to a podcast while driving, for example. Also watch: ✅ Smart Routine: • Smart Routine: the secret to al... ✅ Routine - Clarity: • Functional routine: how CLARITY helps ... ✅ Routine - Intention: • Functional routine: having INTENTION changes t... ✅ Routine - Willpower: • Functional routine: how to overcome FATIGUE ... ✅ Routine - Method: • Functional routine: smart METHOD ... ✅ Routine - Focus on the process: • Functional routine: how to overcome anxiety ...
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