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The feet support the weight of the body, enable walking, and play a role in returning blood from the lower extremities back to the heart. However, since the initial pain is not severe, it is often overlooked as a disease. Through case studies of plantar fasciitis, ankle instability, hallux valgus, and flat feet, we learn about the various causes and treatments of foot diseases, and learn how to prevent foot pain through accurate diagnosis by doctors and customized solutions by exercise specialists. Health experts such as doctors, trainers, and food and nutrition doctors meet people who are in the pre-serious stage of illness or whose health is at risk, and suggest customized lifestyle solutions such as exercise and diet. #EBS#YourPreciousBody#ExerciseHabits#HealthExperts#CustomizedLifestyleSolution#ImprovedEatingHabits#TinglingFeetWhenWalking#FootPainEscapeCycle#PlantarFasciitis#AnkleInstability#HalluxValgus#FootDisease#CustomizedSolution#FootPainPrevention