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Muscles that shrink as you age. Did you think it was simply aging? The country's top experts in each field gathered to prevent muscle shrinkage. Health experts such as doctors, trainers, and food and nutrition doctors meet people who are in the pre-serious stage of illness or whose health is at risk and suggest customized lifestyle solutions such as exercise and diet. #YourBody #Lifestyle #Expert #Exercise #Diet #Customized #LifestyleSolution #Solution #Doctor #Trainer #Food and Nutrition Doctor #Aging #Sarcopenia #YourBody #PreventionofSeriousAging #Disease