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This complete 60-minute Vinyasa Flow practice is taken from the Tiny Yoga Flow course, which you can find, along with many other lessons, inside my Online Academy ???? https://tinyyogaacademy.it Complete Vinyasa Flow practice. A combination of strength and mobility. A lesson that helps us get in touch with our breathing and the dynamics of execution will allow us to feel more in harmony with our body. The body and muscle warm-up gives the student mobility and strength, energy and body coordination. 60-minute practice. You can find me on Instagram: / tinyyoga_ #hathayoga #yogaclass #hathaflow Good Practice!! Namaste #vinyasaflow #praticadiyogaonline #yogaclass