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How to achieve happiness in your life and live in the moment and stay away from thinking about the past and worrying about the future with energy expert Hanan Zainal and media personality Mona Abu Al-Gheit Who is Hanan Zainal #Hanan_Zinal #hananzinal Hanan Zainal was born in Cairo in June and is an Albanian-Egyptian due to the presence of Albanian roots in her family. She is a writer and began studying energy sciences, meditation and relaxation because these things appealed to her. In 2009, she began taking scientific and educational courses in the field of meditation, relaxation and energy therapy. In 2011, Hanan Zainal began studying energy sciences and was able to obtain a Reiki certificate in the same year, but she continued studying and learning and was able to obtain a master's degree in Reiki in 2013. Then she began working and teaching in many scientific academies and institutes. It is worth noting that Reiki is the science of choosing the right type of food to improve the psychological and health condition. The writer and energy therapy expert Hanan Zainal published her first book in 2017, entitled (Nunzi in the World of Energy and Herbal Therapy). . Theories and statements by Hanan Zainal, energy therapy expert Dr. Hanan Zainal confirmed that the food a person eats greatly affects his psychological and health condition. She stressed the need to drink a sufficient amount of water before drinking coffee and Nescafe, during the period before 11 am, in order to prepare the body to get rid of toxins. She stressed the need to put the body in rose water, salt and sodium bicarbonate at 6 pm to enable the body to get rid of any negative energy it has acquired throughout the day. Mona Abu Al-Ghait is an Egyptian media figure who presents talk shows on the Nile Drama Channel. She appears to you twice a week through the Masaa Al-Fan program, and also once a week through the Flash program. Subscribe to the official channel of the media figure Mona Abu Al-Ghait https://www.youtube.com/monaaboelghai... Watch more episodes / monaaboelghait