Full day of EATING❤️/ 2250 kcal - veggie recipes AND PROMOTION SEARCHER😅💸 - Zuza Gardocka - World Latest Movie, Series, Videos and Trailers | fetery.com

Full day of EATING❤️/ 2250 kcal - veggie recipes AND PROMOTION SEARCHER😅💸

6,170 views

Zuza Gardocka

Published on Nov 21, 2021

About :

Hey, I invite you to a day of food! What do I eat as a vegan trainer? What is my approach to diet, or how to be fit and not go crazy - you will see all this in this episode ☺️🥗🍴 I promise to update the recipes here as soon as possible, and in the meantime I invite you to my instagram where you will find many more @Gardocka.foodie And I invite you to my main profile @gardocka for more from everyday life ❤️ Millet pudding: -40g millet (weight before cooking~after cooking approx. 150-170) -25 soy protein powder -5g cocoa -250g water Blend everything and heat it up. Add toppings - cherries, kiwi, soy yogurt, peanut butter and cocoa beans Pepper sauce - 2 servings We need: • 3 peppers • 2 cloves of garlic • 2 tablespoons of yeast flakes • 1 tablespoon of balsamic vinegar - spices 1/2 teaspoon each: dried onion, sweet pepper, hot pepper, basil, salt, pepper Bake the pepper at 180 degrees until it blackens - about 30 minutes. Cover it and wait for it to cool down, then peel and remove the seeds. Blend with the remaining ingredients and add to pasta, groats, salads or even sandwiches

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