Full-body stretching routine Perfect after a workout Anabel Otero - Anabel Otero - World Latest Movie, Series, Videos and Trailers | fetery.com

Full-body stretching routine Perfect after a workout Anabel Otero

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Anabel Otero

Published on Nov 4, 2021

About :

???? My NEW APP is now available! Your platform to evolve and progress. ???? Take advantage of the special launch price and enjoy 14 days free. Join here: https://bit.ly/plenamente This stretching routine will help you stretch your entire body in just 15 minutes. It's ideal if you've just finished exercising and want to stretch and relax your muscles after exercise. It will also help you progressively improve your flexibility. I hope you enjoy it! Exclusive Content and Full Classes ????????Join here: https://bit.ly/plenamente Yoga Challenge for Beginners: https://anabelotero.com/reto-7-dias-y... Learn to meditate for free ???????? Subscribe to the meditation program here: https://anabelotero.com/aprende-a-med... For Daily Yoga Tips ???????? / anabel_otero MORE CLASSES LIKE THIS: Post-workout stretches for runners: • Post-workout yoga for runners... Morning stretches 10 min: • 10 min of morning stretching... Yoga to stretch hips and legs: • Yoga to stretch legs and hips ... Yoga to increase leg flexibility: • Yoga for leg flexibility C... Yoga for flexibility full class: • Yoga to gain flexibility English:Class ... Yoga to gain flexibility in legs and hips: • Yoga to gain Flexibility Class ... YOGA ACCESSORIES THAT I USE (meditation cushion) HALF MOON ZAFU: https://amzn.to/2U2KcCE ROUND ZAFU: https://amzn.to/3CBrCDk COME AND SAY HELLO HERE! Instagram: / anabel_otero Facebook: / anabel.otero2 WEB: https://anabelotero.com SUBSCRIBE and SHARE! The more people are part of this family, the more we will enjoy the benefits of Yoga, not only for a strong and flexible body, but for a full and happy life. Because Yoga is a path of self-transformation that begins on the mat but will permeate all aspects of our lives. Thank you for practicing with me one more day. It is a pleasure to have you here and enjoy together this gift that is Yoga. An infinite hug and happy practice, Anabel / anabelotero

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