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Fruit plays a crucial role in our diet and has numerous positive effects on our health. Because fruit is known to be healthy - right? In this video we take a closer look at fruit! Would you like to be regularly supplied with information on exercise, nutrition and regeneration fitness? Then subscribe to the channel: / @formelfroboese __________ Formel Froböse website: http://formel-froboese.de/ Formel Froböse on Instagram: / formel_froboese Ingo Froböse on Facebook: / ingofroboese ___________ Are you hungry and want seconds? You can find out more about nutrition here in the collected nutrition playlist: • Nutrition & enjoyment The urge to exercise won't let you go, but you want more information before you go exercising? You can find everything about exercise & sport here: • Sport & training Are you really exhausted from everyday life, sport and stress? Then take a look at the regeneration playlist: • Regeneration & recovery ___________ Chapters: 00:00 Introduction 01:38 Fructose 03:20 Ingo's message 04:14 The right dosage 05:17 What to look for when buying? 06:12 Conclusion and end card __________ #formelfroböse #ingofroböse INSERT MORE HASHTAGS HERE