From the age of 50, you won't lose weight even if you starve yourself. Instead, you should eat 'this' to lose weight quickly (Jo Seung-woo, Oriental Medicine Doctor's Comprehensive Edition)
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✨Support Knowledge Sang Channel / @Knowledge Sang Hello! This is Knowledge Sang, where we fill a table with the information essential to life. Today, we invited herbalist Seungwoo Cho to talk about how to consume vegetables and fruits. If you found the video helpful, subscribe!! If you enjoyed the video, please press the like button! #KnowledgeSang #Diet #Herbalist Seungwoo Cho 00:00 The 7:3 rule that will change your life Just eat 'like this' 10:19 Eat apples, carrots, and cabbage 'like this' every day 23:06 If you're worried about aging, eat like this and exercise ※ This video is content created to promote health and cannot replace the medical opinion of a specialist. Please consult a specialist to decide on accurate information. Cho Seung-woo, a herbalist, self-development book, new book, 『Habits that save me, habits that kill me』 Bookstore link Yes24: https://bit.ly/3VTXCNb 👇 If you want to get knowledge from various channels, click here Knowledge Hansang Naver TV: https://tv.naver.com/rankingschool Knowledge Hansang Facebook: https://www.facebook.com/profile.php?... Knowledge Hansang Post: https://post.naver.com/my.naver?membe...
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