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I start on a Friday at around 3 p.m. at 22° Celsius in Essen-Frohnhausen at the Lighthouse (formerly St. Mariä Geburt) and run from there through the Westend to Berliner Platz, where I go underground to the Limbecker Platz shopping center, and from there run along Limbecker Straße to Kennedyplatz, where I finish this run.