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Discover the story of Tiberio Recchia, an athlete who transformed his passion for sport from football to Ultra Trail, facing physical and mental challenges. In this video, Tiberio shares: ????♂️ How he got started in the world of trail running and ultra-distances. ???? The importance of nutrition to support endurance races. ???? Practical tips for hydration, race management and optimal training. ???? His future goals, including iconic competitions such as Mont Blanc. If you are thinking of taking a similar path or are curious to improve your performance, this video is a source of inspiration and useful tips! ???? Join the community and improve with us! https://fromzerotohero.undertraining.ch/ ---------- Subscribe to our channel to stay up to date. Visit our website to request a free consultation: https://www.undertraining.ch/ ---------- Website: https://www.undertraining.ch/ Blog: https://www.undertraining.ch/blog/ Facebook: / undertraining.ch Instagram: https://www.instagram.com/undertraini... Twitter: / undertraining ---------- #UltraTrail #Endurance #TrailRunning #SportsFood #fromzerotohero