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Discover this dynamic hip-opening flow. Thanks to the sequence of these postures, you will feel liberated and much freer in your daily movements. A flow that is good for the body and relieves the tensions linked to prolonged sitting. ___________________ ???? SUBSCRIBE To get new yoga classes every week and to support free yoga for all! My newsletter (once a month): https://bit.ly/newsletter-dmyoga ___________________ TO FOLLOW ME: ???? Instagram: / delphinemarieyoga ???? Online yoga programs: https://layogatribe.com ???? YouTube: / @delphinemarieyoga ???? Yoga and young mom blog: delphinemarieyoga.com ???? Tipeee: https://fr.tipeee.com/delphinemarieyoga _______________________ TO SUPPORT ME: ???? Subscribe, like my videos, leave me a comment, share on social networks ???? Participate in my TIPEEE kitty: https://fr.tipeee.com/delphinemarieyoga ________________________________________ TO JOIN MY COMMUNITY: ???? Join the Yoga Tribe (private Facebook group): / layogatribe by participating in my kitty participatory Tipeee or by becoming a member of my online studio