Frank Zane is the King of AESTHETICS of the Golden Era of bodybuilding

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ЖИМАНАРІУМ - бодібілдинг, фітнес, силовий спорт

Published on Nov 23, 2024
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Frank Zane is a legend of bodybuilding, the King of Aesthetics of the Golden Era, and one of the few who beat Arnold Schwarzenegger. In this video, I will tell the story of his rise to fame, how he changed the idea of ​​the ideal physique in bodybuilding and created a trend for balance, symmetry and aesthetics. From the first victories in the 1960s to three consecutive Mr. Olympia titles. Frank Zane inspires new generations of bodybuilders even today. This story is about strength, patience and belief in one's own ideals. I invite you to watch! I will be grateful for likes, subscriptions and any comments - it helps promote Ukrainian-language content. ----------- TIME CODE: 0:00 Road to Pro 2:00 Defeat Young Arnold 2:49 Road to the Top. Mr. Olympia x3 8:33 How Frank Zane trained ------------- Music from the video was used: • Kickboxer Advanced Training Synthwa... • Simply The Best (Instrumental COVER)

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