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Why do we live reproaching ourselves for the past? Why do we punish ourselves for what we did long ago? We know that forgiving ourselves frees them, but how do we do it? Join me to discover the master keys you need to make peace with yourself. About us: ????#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being ???? ???? Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... ???? Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send your opinions! [email protected] Follow us on our social networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti 00:00 Introduction 11:08 How do we reconcile with our past selves? 15:39 Practical part of this podcast 19:35 Final reflections