Forgetfulness, poor memory, fear of dementia, Alzheimer's, can be prevented if you know in time! I Doctor's Talk EP.17 - Zerosick - World Latest Movie, Series, Videos and Trailers | fetery.com

Forgetfulness, poor memory, fear of dementia, Alzheimer's, can be prevented if you know in time! I Doctor's Talk EP.17

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Published on Nov 14, 2024

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This clip has English subtitles. Doctor's Talk is a podcast where doctors and health experts discuss various health issues. In this episode, Dr. Emmy, a preventive medicine specialist, and Dr. Toon, a neurologist specializing in Alzheimer's disease and dementia, will talk about the brain, poor memory, forgetfulness, or inability to think. These problems are all caused by the brain, which we often forget to take care of, which can lead to dementia or Alzheimer's. Today, both doctors would like to provide knowledge about brain growth at different ages, the brain's memory systems, and ways to prevent forgetting. Including exercise techniques that are good for the brain. Times Stamp 00:00 Highlight 1:41 Opening the program 3:42 Different parts of the brain 7:20 Brain growth in the first 5 years of life 8:29 Brain growth in ages 20-40 9:15 Brain growth in ages 40 and up 11:15 Good at calculating VS good at art 12:52 Short-term memory 13:24 Memory about events 14:04 Memory about general knowledge 15:30 6 ways to improve memory 19:02 Don't want to remember but can't forget. Why? 21:08 How does exercise help prevent dementia? 22:27 What kind of exercise helps prevent Alzheimer's? 24:37 How are racket sports good for the brain? 27:10 How is socializing important to the brain? 30:37 Is it true that doing an ice bath / cold shower is good for the brain? 32:35 Drinking wine helps nourish the brain. 34:20 Is water mixed with vitamin D good for the brain? 36:16 What should you eat before an exam to keep your brain running? 37:43 What are the differences between dementia and Alzheimer's? 39:26 How to recognize symptoms of dementia 41:34 How to train your brain to delay the onset of Alzheimer's 43:30 Depression is linked to dementia. Follow Dr. Emmy on the following channels: 📖 FB: / navellawellness 📷 IG: / navellawellness 📱 Tiktok: / navellawellness 🌐 https://navellawellness.com/ Follow Zerosick on the following channels: 📖 FB: / zerosickth 📷 IG: / zerosickth 📱 Tiktok: / zerosickth Contact for advertising on the Zerosick channel at ✉️ [email protected] 📞 064-936-6895 Reference: Exercise may help prevent brain damage caused by Alzheimer's disease. https://www.sciencedaily.com/releases... Regular exercise could help prevent brain damage associated with neurodegenerative diseases like Alzheimer's, according to new research. Individuals with Depression Are Over Two Times as Likely to Be Diagnosed with Dementia, Penn Medicine Research Finds https://www.pennmedicine.org/news/new... Understanding the Link Between Dementia and Depression https://www.healthline.com/health/dem... #DoctorsTalk #DoctorTalk #TalkToDoctors #DoctorEmmy #PreventiveMedicine #Brain #Forgetfulness #BadMemory #Can'tThinkOfWork #ShortMemory #Alzheimer's #Dementia #MemoryExercise

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