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???? Reference book title: Psychology for Adults Who Think Too Much - Author: Hye-nam Kim - Publisher: Maven * The author has worked as a psychoanalyst for the past 30 years and has met countless patients. Most of them were negative about themselves, others, and the world. They also said that they were not worthy of being loved and belittled themselves, and wished that tomorrow would never come. Surprisingly, however, they received psychoanalytic treatment and were able to find the cause of their negative thoughts every time, and escape the dark cave on their own. Therefore, if you have too many worries and concerns even when doing trivial things, it is time to take a close look at what is holding you back, not letting go, and preventing you from moving. * ⭐️ If you purchase what you need from Coupang, you can help the Birch Channel! ???? Buy anything: https://link.coupang.com/a/y5lzB ???? Book purchase link: https://link.coupang.com/a/babV2V ???? If you purchase a product through the link above, a certain commission will be paid to Birch Tree. ???? Music provided by Artlist * ???? I received the book from the publisher and this is a secondary work with permission for a review and reading. #Berlin #TheManReadingBook #asmr