For those of you who are just starting out running, check this out - 런클리어 - World Latest Movie, Series, Videos and Trailers | fetery.com

For those of you who are just starting out running, check this out

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런클리어

Published on May 23, 2024

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Here is a video of the most common mistakes we make on the treadmill, from a 7-minute to a 3-minute 1km pace. Kicking your feet back. Pushing your butt out. Running with all your might. Do you know why you get bored on the treadmill? Maybe it's harder. Maybe you try to keep up with the treadmill speed and rush, so you get tired and tired quickly. First, check your posture while running slowly. Then, run for a set amount of time. If you run at a different speed rather than a constant speed, you will have more fun treadmill training^^ #running #marathon #running posture #run clear #can do it again #running coach #treadmill training #beginner runner #running #run lyricist

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