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Discover TAKE CARE OF YOURSELF - Longevity Weekend - I'll be waiting for you in Turin on March 11th and 12th ???????? sign up ???????? https://bit.ly/3v90Dwo ???????????????????????????????????? ???????????? ???????????????? ???????????? ???? FREE NEWSLETTER ???? to be updated in advance ???????????? https://bit.ly/2XlsreR 02/17/2023 It was precisely the month of February three years ago when I felt the need to publish a video. We were all in a moment of great fear and confusion. We didn't know what to expect and above all how to act. And I felt the urge to share something that had always been really important to me, namely how to protect ourselves by strengthening our natural defenses. My husband, seeing my passion for what I do and how much I love sharing well-being with the people I meet, had been encouraging me to create video content for years, but I wasn't ready. I kept telling myself that my videos would be useless, that I wouldn't help anyone with a simple YouTube video, that being a YouTuber was "for kids" and other nonsense like that. What was speaking was simply my ego. I went on like this until I felt the urgency. My soul intervened. At that point I didn't care about judgment anymore, about being considered more or less useless, I knew it was important to share prevention. I was meeting too many people with faces marked by terror, in total confusion and frustration at the lack of support. If I could have offered even just a little comfort and some useful advice on how not to get sick, I would have been happy. The Internet allowed me to immediately reach many people and give my voice the chance to go a little further than Orbassano. And I did it. I took courage, I placed my cell phone on the desk and with a trembling voice, I started recording. (you can still find those videos among the first ones on my channel ;-) And my dream started to come true. If I think about it, I get emotional (I know, I know, it doesn't take much to get emotional ????) but from that moment, I started to feel your support, your love for me and to understand that I had done something useful and this led me over time to change my work and my entire life. I want to continue to share more and more what I think can help us. Every little change we make will be reflected in the world around us and, in this moment in particular, we need light. Together, each with our own little flame, we can try to illuminate this wonderful Earth a little. I thank you, one by one. Thank you for being part of my dream. To celebrate this special birthday, I prepared this live broadcast. We will continue the discussion started in the last live broadcast I did on my birthday: we will talk about longevity and the foods that can help us give years to life and life to years. Carlotta