Follow my 10-minute routine with massage and exercises to improve circulation in your legs - PhysioWods - World Latest Movie, Series, Videos and Trailers | fetery.com

Follow my 10-minute routine with massage and exercises to improve circulation in your legs

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Published on Dec 24, 2023

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My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Receive my PRIVATE EMAILS: https://mailchi.mp/1096a0454e54/suscr... Follow my 10-minute routine with massage and exercises to improve circulation in your legs In this video Ana Galeote explains a simple routine to improve circulation in your legs and improve the symptoms of fluid retention. If you have circulation problems, see your vascular doctor. Do not do these exercises if they cause you pain. These recommendations do not replace the treatment or consultation of a physiotherapist and are educational content. Ana Galeote is the founder and CEO of PhysioWods, Physiotherapist, Expert in Sports Physiotherapy, Master in Musculoskeletal Osteopathy, CrossFit Level 2 and FRC specialist in Mobility. --- Subscribe to the channel: https://www.youtube.com/c/PHYSIOWODS/... 6 Week Low Back Pain Protocol: https://www.physiowods.com/dolorlumbar 6 Week Shoulder Rehabilitation Protocol: https://www.physiowods.com/protocolod... 6 Week Knee Rehabilitation Protocol: https://www.physiowods.com/protocolor... My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Online Mobility Course for Trainers and Physiotherapists: https://www.physiowods.com/physiowods... Rehabilitation Protocols: https://www.physiowods.com/protocolos Website: https://www.physiowods.com Instagram: /physiwods Contact: https://www.physiowods.com/contacto --- VIDEO PRODUCED BY Álvaro Clausen Recorded at HEIM CrossFit @CROSSFITPINTO

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