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Eckhart Tolle teaches us to stop resisting what is and to accept the present moment as the key to achieving inner peace. Through examples and reflections, it is highlighted that suffering comes from our internal resistance, not from external circumstances. Practicing acceptance and mindfulness allows us to release tension and adapt to life, like a flowing river. By accepting our emotions and questioning our thoughts, we find clarity and solutions. #acceptance #innerpeace #flow #mindfulness #EckhartTolle