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Is lying down watching movies, surfing Facebook, and tiktok really fun? Is making money towards the goal of having a fancy phone, a nice house, a luxury car, happiness? From the perspective of psychological research, this video will bring everyone to a different perspective on the concept of happiness and how to achieve it. The content is based on the book Flow: The Psychology of Optimal Experience by author Mihaly Csikszentmihalyi. This is a concept that I really like and has been widely applied to many different industries, hoping to bring value to everyone. If you talk nonsense, whoever doesn't watch will lose ???? TIMESTAMPS 00:00 Introduction & Mihaly's Quote 01:20 Definition of happiness 06:30 What is Flow? How to achieve it? 10:45 Applying Flow at work 15:35 Benefits of Flow If you find the content useful, please consider donating to contribute to the development of the channel. ???? MoMo: https://me.momo.vn/duythanhish ???? Bank: 222 6868 111 - NGUYEN DUY THANH - MB (NH Quân Đội) http://fb.com/duythanhish http://instagr.am/duythanhish http://duythanhnguyen.com Podcast: More Perspectives