Flip Turn in Swimming (Explained in Slow Motion)

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Sportunterricht am ESG

Published on Jan 19, 2022
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When using the same stroke techniques (breaststroke and butterfly), you must use both hands to hold onto the edge of the pool. Only then can you release one hand to turn. When using the alternating stroke techniques (front crawl and back crawl), you must use one hand to hold onto the edge (as in the video).

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