Flavor and Health: how stress affects your health - Você Bonita (04/18/2022) - Você Bonita - World Latest Movie, Series, Videos and Trailers | fetery.com

Flavor and Health: how stress affects your health - Você Bonita (04/18/2022)

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Você Bonita

Published on Apr 18, 2022

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Have you ever stopped to analyze how stress affects your health? ???? General practitioner and nutritionist Dr. Roberto Navarro explains how this feeling can be contaminating you! ???? In addition, chef Malu Lobo prepares a delicious creamy avocado pie! ???? Who said being healthy wouldn't be delicious?! ???? For the Base: 1/2 cup (tea) of pumpkin seeds 1/2 cup (tea) of sunflower seeds 1/2 cup (tea) of hydrated dates Filling 2 ripe avocados Juice of 1 lemon 1 cup (tea) of erythritol sweetener or to taste 1 tablespoon (soup spoon) of coconut oil 2 cups (tea) of soaked cashew nuts 10g of unflavored gelatin or agar agar Preparation Method (Base): 1- In a processor, place all the ingredients and process until you get a thick crumble. 2- Line the bottom of a baking dish with a removable bottom. Preparation method (Filling): 1- Soak the chestnuts in water for 2 hours; 2- In a food processor, beat the avocado + chestnuts, sweetener, oil, lemon juice until creamy; 3- Dissolve the unflavored gelatin according to the manufacturer's instructions and mix with the cream; 4- Place the cream on top of the base and refrigerate for 2 hours. #tvgazeta #carolminhoto #receitafit #tortadeabacatevcremosa #abacate #tortafit #vocebonitatv #bariatrica #cirurgiaplastica Also check out the program's other pages: Website - http://tvgazeta.com.br/vocebonita Facebook - / vocebonitatv Twitter - / vocebonita Instagram - / vocebonitatv

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