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Come with general practitioner and nutritionist Dr. Roberto Navarro to understand the difference between diet and nutritional reeducation! 😉 In addition, nutrition chef Malu Lobo teaches you the step-by-step process of making a delicious healthy bread roll! 😋 Write down this step-by-step guide: 125g of whole wheat flour 125g of natural yogurt 1 pinch of sea salt Preparation: Mix all the ingredients and let it rest for 15-20 minutes. Open the dough in small portions. Place in a hot greased frying pan and brown well on both sides. Note: you can freeze the dough provided, opened and closed with plastic wrap. Remove the night before or 1 hour before and heat For the herb oil: 2 tablespoons of olive oil 1 clove of minced garlic Parsley to taste Oregano to taste Preparation method: Mix all the ingredients After browning the bread, dip in the herb oil #tvgazeta#vocebonitatv#carolminhoto#diet#reeducacaoalimentar#dicas Also check out the other pages of the program: Website - http://tvgazeta.com.br/vocebonita Facebook - / vocebonitatv Twitter - / vocebonita Instagram - / vocebonitatv