Fix this simple running mistake: to lower your PACE with LESS effort! - Corredor de Rua - World Latest Movie, Series, Videos and Trailers | fetery.com

Fix this simple running mistake: to lower your PACE with LESS effort!

21,664 views

Corredor de Rua

Published on Sep 22, 2024

About :

Discovering the ideal running form for your body can help you run faster with less effort. In this video, I will guide you on how to improve your running technique, allowing you to increase your speed, increase efficiency, and reduce your risk of injury. Articles Does Lifting Your Feet Higher While Running Save Energy? https://blog.procorrer.com.br/post/le... Why does lifting your feet higher cost less energy when running? https://runnersbrasil.com/por-que-lev...

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