Five easy side dishes for female doctors after a hard day's work

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女医の日常

Published on Nov 16, 2024
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▼Please subscribe to our channel / @joi-no-nichijyo ▼Sub-channel (Female Doctor's Daily Life Radio) is here / @joi-no-nichijyo-radio ▼We have started X (formerly Twitter) https://x.com/joi_no_nichijyo?s=21 Hello. This is the daily life of a female doctor. This time, we will introduce side dishes that you can easily make even after work on weekdays☺️ They are all easy and delicious, so please try them out???? [Items made in this video] Steamer https://amzn.to/3Z72pxA Hokuriku Fukui Aji Kiraku https://amzn.to/4hSuD6M Asahi Foods Asahi Ponzu https://amzn.to/3YUOglI [Recipes made in this video] ◾️ Melty eggplant with sweet and spicy sauce 2-3 eggplants Small green onions Appropriate amount <Sauce> 1 tablespoon gochujang 1 tablespoon ponzu 1 tablespoon ground sesame 1 teaspoon sugar 1 teaspoon sesame oil A little garlic tube ① Make several holes in the eggplant with a toothpick to prevent it from bursting, wrap each one in plastic wrap, and microwave for 5 minutes. ② Cool in ice water, remove the stem, break into bite-sized pieces with your hands, and arrange on a plate. ③ Mix all the sauce ingredients and pour on ②. ④ Place finely chopped green onions on top. ◾️ Tonpeiyaki pork 150-200g *Can be any part Cabbage 3-4 slices Eggs 3 Salt and pepper as needed Potato starch 1 teaspoon Green onions as needed Sauce and mayonnaise as desired ① Cut the pork into thin strips and the cabbage into roughly shredded strips. ② Fry the pork in a frying pan with oil. When the color changes, add the cabbage, lightly season with salt and pepper, and fry. Remove from the frying pan for now. ③ Beat the eggs, add the potato starch dissolved in 2 teaspoons of water, and mix. ④ Quickly clean the frying pan from before, add oil, and pour in ③. When it becomes half-cooked, place ② vertically in the center. (If the pork and cabbage give off any moisture at this time, it's a good idea to cut it off.) ⑤ Roll it up and serve it on a plate, as if making an omelet rice. ⑥ Add sauce and mayonnaise (if desired), and sprinkle on green onions. ◾️ Salted mackerel curry grilled 2 pieces of salted mackerel *I used boneless this time 1/2 tablespoon vinegar 1 teaspoon curry powder 1 tablespoon potato starch Olive oil (as needed) 1 tablespoon sake ① Cut the salted mackerel to the appropriate size, place it in a plastic bag, rub in vinegar, and leave for about 10 minutes. ② Add curry powder and potato starch to ①, shake vigorously to coat. ③ Heat olive oil in a frying pan and grill the mackerel from the skin side. At this time, try not to touch it as much as possible at first. ④ When it is crispy, flip it over, sprinkle sake, cover, and steam over low heat for 3 minutes. ⑤ Grill the additional pieces until they are crispy after passing through the lid. ◾️Scallops and asparagus Scallops as much as you like Frozen asparagus as much as you like *I also added broccoli this time 1 clove garlic 1 tablespoon of noodle soup Salt and pepper as needed 10g butter ① Thaw the frozen asparagus. (If it's not frozen, peel the hard part at the bottom with a peeler and cut it diagonally.) ② Cut the scallops to the appropriate size. (You can also use them as they are) ③ Add butter to a heated frying pan and fry the garlic. ④ When the garlic starts to smell, add ② and fry. ⑤ When the scallops are cooked through, add ① (and the boiled broccoli) and fry. ⑥ Add noodle soup and salt and pepper to taste. ◾️Pork belly teriyaki pork belly block 300-400g <Sauce> 1 tablespoon sugar 1 tablespoon mirin 2 tablespoons soy sauce ① Cut the pork belly block into bite-sized pieces. ② Place ① in a plastic bag, lightly season with salt and pepper, and coat with potato starch. ③ Mix the sauce ingredients. ③ Fry ② in an oiled frying pan (try not to touch it at first). ④ Once one side is golden brown, flip it over, cover, and cook over low heat. ⑤ After removing excess fat, add ③ and mix over high heat. [Kitchenware that I regularly use] Zwilling "Zwilling Fit Santoku Knife 180mm Made in Japan" https://amzn.to/3U38dn2 Zwilling "Cutting Board Medium Size" https://amzn.to/3DDGK43 T-fal 9-piece pot and pan set with removable handles, compatible with induction and gas https://amzn.to/3Wy2yXu Pearl Metal 3-layer bottom switchable pressure cooker 3.5L (glass lid, strainer, replacement gasket) set https://amzn.to/3fCFtlR IKEA TOKIG 30157235 Salad Spinner, White https://amzn.to/3fx7YRY Aikogyo Thin Slicing Vegetable Cooker Q Series Yellow https://amzn.to/3UhLIdS Electric chopper (I couldn't find the same one I use so I chose something close) https://amzn.to/3T51t6N MUJI Stainless Steel Colander 1 http://msm.to/AuplQlF MUJI Stainless Steel Colander 2 http://msm.to/9fw99Hu MUJI Cooking Chopsticks https://www.muji.com/jp/ja/store/cmdt... MUJI Ladle https://amzn.to/3UoE1m1 MUJI Spatula https://amzn.to/3FOy8ut MUJI Dial Kitchen Timer https://amzn.to/3U0U9u6 BALMUDA The Range Oven Range, Black https://amzn.to/3DZ0EIb BALMUDA The Toaster, Steam Toaster, Black htt

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