FITNESS LUNCHBOX #4 EAT ALL WEEK LESS THAN 50 REAIS SS #4 - Leodenice Camargo - World Latest Movie, Series, Videos and Trailers | fetery.com

FITNESS LUNCHBOX #4 EAT ALL WEEK LESS THAN 50 REAIS SS #4

568,673 views

Leodenice Camargo

Published on Premiered Nov 11, 2023

About :

Today I'm going to teach you these delicious Fitness Lunchbox options for the week spending less than 50 reais, they can be frozen and make our day to day much easier, they are also a great option for sale, a healthy and natural food but with a lot of flavor, let's check it out!!! ???????? ????Clinicas Lipari???? ???? Cell: (41) 99993-2398 (Simone Matricarde) ????TIMING: 00:00 Introduction 00:36 Cutting the Chicken 01:51 Cutting the Carrot 02:54 Cutting the Broccoli 04:10 Blanching the Vegetables 07:09 Other Ingredients 08:38 Preparing the Xadrez Chicken 13:56 Type 1 Lunch Box 15:06 Type 2 Lunch Box 15:52 Result ????Utensils I used in the class: Knives: https://amzn.to/3wYSEGf Tramontina stainless steel pan: https://amzn.to/3IGRXnD Le Creuset frying pan: https://amzn.to/48QMEwB Scale: https://amzn.to/43gADiJ Freezer and microwave lunch boxes: https://amzn.to/3TMMx0R Le Creuset Silicone Spatula: https://amzn.to/4cvn2Zh ???? Support Our Channel: ✓ Become a member: / @leodenicecamargo ???? Contact: ✓ Partnerships → [email protected] ???? Leodenice Camargo: ✓ Instagram: / leodenice_camargo ✓ Facebook: / leodenicecamargo ✓ Facebook Group: / leodenice ???????? My loves, thank you very much for the kind messages and for watching. Leave your comment and like because it is very important to me. And don't forget to SUBSCRIBE to the channel and activate the NOTIFICATION BELL! ???????? ✔INGREDIENTS: 1.8 kg of Breast Fillet 400g of Water (400 ml) 350g of Carrots (2 Carrots) 300g of Green Beans (1 Tray) 200g of Red Onion (1/2 Large Onion) 150g of Green Pepper (1 Medium Pepper) 100g of Red Pepper (1 Small Pepper) 100g of Yellow Pepper (1 Small Pepper) 40g of Soy Sauce (To taste) 25g of Unsalted Butter (1 Tablespoon) 25g of Salt (1 Full Tablespoon) 20g of Wheat Flour (1 Tablespoon) 15g of Garlic (5 Cloves) 15g of Olive Oil (1 Tablespoon) Broccoli (1 Head) Black Pepper (To taste) LUNCH BOX TYPE 1: 200g of Xadrez Chicken LUNCH BOX TYPE 2: 170g of Xadrez Chicken 50g of Rice YIELD: Variable Also watch: ???? FITNESS LUNCH BOX #1: • FITNESS LUNCH BOX #1 HEALTHY AND NATURAL... ???? FITNESS LUNCH BOX #2: • FITNESS LUNCH BOX #2 HEALTHY AND NATURAL... ???? FITNESS LUNCH BOX #3: • FITNESS LUNCH BOX #3 HEALTHY AND NATURAL... ???? FITNESS LUNCH BOX #5: • FIT LUNCH BOX #5 HEALTHY AND NATURAL W... ???? FITNESS LUNCH BOX #6: • FIT LUNCH BOX #6 LEARN HOW TO MAKE FISH... ???? LOOSE WHITE RICE: • HOW TO MAKE LOOSE WHITE RICE CO... #LeodeniceCamargo #FitLunchBox #FitnessLunchBoxes #HealthyLunchBox #FitRecipe #FitnessRecipes #MakeAndSell #Recipes #Food #FrozenLunchBoxes #chickenchess #ChickenFillet #Rice #FitFood #FitRecipe #chicken #ChickenWithVegetables #ChickenWithVegetables #juicychicken

vidoe Comments

Trend Videos

4:30

[I Live Alone Pre-release] The King's Table in Front of Jeon Hyun-moo?! A Hearty Korean Birthday Table Prepared by Chef Jeong Ji-seon🎂, Broadcast on MBC 241115

나혼자산다 STUDIO

92,795 views 23 hours ago

23:38

Mysterious Soviet Taxi Driver and Extreme Road Trip - Tajikistan (2)

곽튜브

724,789 views 7 days ago

4:18

Ah, what's the problem?

킥서비스

1,153,103 views 6 days ago

23:21

Han Hye-jin's Hongcheon Kimchi with Pungja x Um Ji-yoon❤️(I miss Na-rae..^^)｜Kimchi, boiled pork, ramen mukbang, Hongcheon villa, let's be my wife

한혜진 Han Hye Jin

398,860 views 1 day ago

54:46

Seoul Mukbang VLOG + One bite Hyeyoung 😋 Episode 3) Samgyeopsal + chicken feet + Mul Naengmyeon Life Kkwabarow + Cheese Bomb Nurungji Chicken + Yogurt World Buldak Bokkeummyeon Cheongwaok Ginger Bear Dore Dore Lotte Hotel X Bomnal Encollaboration 2 nights 3 days Seoul trip❤️MUKBANG

여수언니 정혜영 [Yeosu Unnie]

225,889 views 3 days ago

2:21

Jjajangmyeon Mukbang on Moving day

소맥거핀

836,662 views 22 hours ago

3:12

JAESSBEE - 'All Now with You' @JAESSBEE 1st Fan Concert 20241115

MMTG 문명특급

348,128 views 18 hours ago

26:41

Reasons for not getting married. No, I can't... No, I won't...

걍밍경

740,055 views 1 day ago

3:13

[Steph] Choi Ho Jong · Eternal Nightmare Main Character Stage Choice by PUBLIC Mission Solo Cam Stage Voting

The CHOOM (더 춤)

574,545 views 3 days ago

18:21

The affection of a Korean who moved the Uzbek family to tears (Uzbek international couple)

우즈벡 라이프 UZBEK LIFE 우라티비

163,563 views 3 days ago

3:12

JAESSBEE - 'All Now with You' @JAESSBEE 1st Fan Concert 20241115

MMTG 문명특급

348,128 views 18 hours ago

3:13

[Steph] Choi Ho Jong · Eternal Nightmare Main Character Stage Choice by PUBLIC Mission Solo Cam Stage Voting

The CHOOM (더 춤)

574,545 views 3 days ago

26:30

🥬8-pack Kimchi🥬Lee Ha-yeon's 2024 Kimchi! All the secret ingredients of the master's kimchi are revealed!

김치쌤 이하연

144,401 views 4 days ago

54:46

Seoul Mukbang VLOG + One bite Hyeyoung 😋 Episode 3) Samgyeopsal + chicken feet + Mul Naengmyeon Life Kkwabarow + Cheese Bomb Nurungji Chicken + Yogurt World Buldak Bokkeummyeon Cheongwaok Ginger Bear Dore Dore Lotte Hotel X Bomnal Encollaboration 2 nights 3 days Seoul trip❤️MUKBANG

여수언니 정혜영 [Yeosu Unnie]

225,889 views 3 days ago

25:19

Every word she says makes me nervous. Joo Byung Jin's second blind date full of excitement~ #highlight #CanILoveNow EP.2

tvN STORY 티비엔 스토리

2,149,874 views 4 days ago

13:14

Sister, would you really do a kimchi business with me? (with Yangnyeompak Park Junmyeon) [Eng sub]

덱스101

287,189 views 4 days ago

23:21

Han Hye-jin's Hongcheon Kimchi with Pungja x Um Ji-yoon❤️(I miss Na-rae..^^)｜Kimchi, boiled pork, ramen mukbang, Hongcheon villa, let's be my wife

한혜진 Han Hye Jin

398,860 views 1 day ago

8:14

Don't make it hard to pickle radish✔️ I can't eat this method these days because it's not available.

엄마의손맛

939,379 views 13 days ago

9:46

The suffocating college entrance exam results are announced on the day of the exam

빠더너스 BDNS

977,592 views 1 day ago

18:12

Why 53-Year-Old Sean Maintains His Teenage Vessels (Diet Revealed, Workout Routine)

션과 함께

367,248 views 22 hours ago

8:45

Understanding the intention of the questioner

너덜트

1,260,068 views 1 day ago

3:31

JAESSBEE - 'All Now with You' Official MV

MMTG 문명특급

1,609,393 views 5 days ago

32:13

Why does that person do that?

[하말넘많] heavytalker

755,443 views 8 days ago

19:04

Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1

LG Uplus

602,109 views 1 day ago

8:17

I danced in front of Angel - Woowakgudz Hot Clip

우왁굳 Z

176,526 views 3 days ago

26:37

19 Hour Silk Road Taxi Journey - Tajikistan (1)

곽튜브

1,048,572 views 11 days ago

18:12

Why 53-Year-Old Sean Maintains His Teenage Vessels (Diet Revealed, Workout Routine)

션과 함께

367,248 views 22 hours ago

19:57

[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻

태요미네

1,225,272 views 1 day ago

26:30

🥬8-pack Kimchi🥬Lee Ha-yeon's 2024 Kimchi! All the secret ingredients of the master's kimchi are revealed!

김치쌤 이하연

144,401 views 4 days ago

33:16

Chef Ahn Sung-jae's 'Mosu Hong Kong' culinary tour (with Hong Seok-cheon)

육식맨 YOOXICMAN

2,172,082 views 2 weeks ago

11:12

stupid flirt

짧은대본 ShortPaper

668,621 views 6 days ago

4:57

Lee Su Yeon - You Know My Name [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 241109 Broadcast

KBS 레전드 케이팝

1,044,056 views 6 days ago

Google AdSense
336 x 280

Up Next

23:01

TOP SECRET Third Reich plane and priceless deposits. What were the Germans hiding underground?

History Hiking

211,276 views
1 year ago

24:55

The undiscovered underground of the Saxon Palace - an enigma, a secret tunnel and Polish independence

Urbex History

429,541 views
1 year ago

21:28

Hitler's madness - in the summer of 1944 in Wolfsschanze Hitler was already truly possessed and overcome with paranoia.

Łukasz Kazek History Story

76,127 views
3 days ago

25:29

Ghost village and UPA deposit?

History Hiking

23,218 views
1 day ago

14:53

The Largest Underground Military Airport In Europe. Zeljava Air Base

To Interesujące

170,722 views
8 months ago

19:46

HERE the Germans hid the Third Reich deposit. 500 chests contained priceless treasures

History Hiking

145,553 views
1 year ago

23:59

Death Valley. From these swamps remains emerge to this day...

History Hiking

84,763 views
8 days ago

42:40

Polish inventions - the power of allied wings

Arma Civitatis

414,501 views
1 year ago

24:02

Abandoned GHOST CITY. Russians were digging mysterious undergrounds, Miedzianka began to collapse...

History Hiking

130,127 views
1 year ago

13:21

The story of the tunnel that disappeared.

Gdyby

77,040 views
1 year ago

39:58

Jakubiak's harsh words: this government is usurping the right to something that doesn't exist! They're bunglers!

Telewizja Republika

31,283 views
12 hours ago

22:26

How was the Third Reich's underground city discovered? Wilczur's expedition to the Riese complex. Łukasz Kazek

History Hiking

491,641 views
4 years ago

24:52

We are looking for a hidden TUNNEL of the Third Reich, where the Germans allegedly committed a massacre

History Hiking

239,950 views
1 year ago

18:37

We are looking for victims of the RUSSIANS in Ujazd. Crime of the Red Army

History Hiking

128,338 views
1 year ago

32:12

I saw horrible crimes. What the Germans did in Piaski near Lublin

History Hiking

102,361 views
3 months ago

23:53

Poland was to be a training ground for World War III

History Hiking

484,019 views
1 year ago

24:31

giant Marks

Łukasz Kazek History Story

280,341 views
9 months ago

18:59

Post-German Deposits. How and where were post-German deposits found after the war.

Łukasz Kazek History Story

122,845 views
7 months ago

21:24

RIESE guards and Third Reich deposits. Did a beloved priest die because he hid German treasures?

History Hiking

220,605 views
1 year ago

26:47

We Recorded a 100-Year-Old SS Veteran from Latvia. We Asked Uncomfortable Questions

History Hiking

1,563,608 views
9 months ago

36:03

In Hemant Soren's program people came to laugh, Kalakar from Mumbai Laughter Laughter Lotpot

Vishal Soren Official

34,721 views
6 hours ago

54:00

Everyone was stunned after listening to the speech. Everyone's mouth was shut. Slogans of Jairam Mahto Zindabad #jharkhandguruji

Jharkhand Guruji

46,132 views
2 weeks ago

On the statement 'If you divide, you will be divided', Sardarji who came from Australia gave such a reply that BJP was shocked! Meerapur

LIVE TV INDIA

18:59

Why are there so many crowds at Kalpana Soren's rallies?

Ravish Kumar Official

537,909 views
18 hours ago

19:46

Irfan Ansari is stronger than Sita Soren Irfan Ansari vs Sita Soren in Jamtara Main Bhi Bharat

Main Bhi Bharat

137,548 views
19 hours ago

11:06

Hemant Soren Speech: Chief Minister lashed out at BJP in Chakradharpur. JMM Jharkhand Election 2024

Live Hindustan

1,222,711 views
9 days ago

🔴Live; Muslims thrashed BJP in the first phase of voting in Jharkhand JH 1st voting

Public Ki Awaaz

Imran Pratapgarhi roared so loudly in Maharashtra that Modi Shah started sweating!

The Live India

22:14

Who is winning in Jharkhand? Such a debate broke out at the tea stall that the leader had to run away.

Ulta Chasma uc

667,315 views
4 days ago

Kalpana Soren's open challenge to BJP, Amba Prasad defeated BJP during the rally in Barkagaon

Connecting India News

38:51

d, faizpur Imran Pratapgarhi / Faizpur Imran Pratapgarhi #faizpur #imranpartapgadhi

Zahed Tv

157,202 views
3 days ago

8:03

Have these 2 powerful women leaders of the country become a big tension for Modi and Shah?

Ulta Chasma uc

542,845 views
12 days ago

Weather of 16 November today weather update cold wave, weather information #Lucknow weather #today's weather

News Uttar pradesh (न्यूज़ उत्तर प्रदेश)

Kanhaiya Kumar's huge rally in Maharashtra Seeing the crowd at the rally there was a stir in the BJP Kanhaiya Live

TNX News

57:16

Priyanka Gandhi LIVE: Priyanka Gandhi's fierce speech, gave open challenge to BJP in Ranchi public meeting

AWAAZ INDIA TV

890,691 views
Streamed 5 months ago

18:14

Shinde - Ajit Pawar's ultimatum to BJP, uproar in NDA due to Amit Shah's statement? #ashokkumarpandey

The Credible History

438,185 views
3 days ago

1:10:20

CM Yogi in Aap Ki Adalat LIVE: How does CM Yogi make strategy to win elections? Rajat Sharma

India TV Aap Ki Adalat

758,691 views
Streamed 13 days ago

Tejashwi puts all his might in Jharkhand elections, Tejashwi Yadav holds huge public meeting in Chatra

The Azadi

59:51

Who is winning and who is losing in the 43 seats of Jharkhand? Ashish Chitranshi The News Launcher

The News Launcher

183,499 views
5 days ago

16:36

Listen to what the youth of Dumri are saying about Tiger Jagannath Mahato and Jairam Mahto, who do the youth want

BHAUKAAL TV भौकाल टीवी

90,139 views
10 days ago

Google AdSense
336 x 280