Fish and Seafood Stew. Easy Seafood Stew Recipe explained step by step

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La Empana Light de Bego (videos)

Published on Sep 27, 2020
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In this video I explain how to make a traditional seafood stew like the Fish and Seafood Stew, also known as Caldereta Marinera. In this recipe you can replace the fish with any other of your choice such as hake, monkfish, sea bass or salmon. The seafood used can also be replaced by another such as rice shrimp or red shrimp, and the squid can be replaced by cuttlefish. The good thing about this Caldereta Marinera recipe is that it adapts to the ingredients you have available, since the secret of it and its intense flavor is due both to the initial stir-fry and to the broth obtained from the shellfish used. Likewise, in the broth you can use the head and bones of the chosen fish, or if you don't put them in, it will still be delicious. I recommend that the potatoes you use in this recipe be special for cooking, this way they will better preserve their texture. This Fish and Seafood Stew or Casserole with Potatoes can be served as a single dish or a main dish at a family meal or even at a festive event, especially for Christmas it will be perfect for your guests. It is a spoon dish and very filling but without excess calories. A healthy dish with an exquisite flavor. I hope you enjoy it as much as we do every time we make the Stew, which always falls short. The ingredients you will need to make the Fish and Seafood Stew for 4-6 people; 1 HAKE OF 1,500 GRAMS CUT INTO THICK SLICES (CAN BE REPLACED BY HAKE, MONKFISH OR SALMON) 8 PRAWNS 250 GRAMS OF FRESH PRAWNS 350 GRAMS OF FRESH SQUID (CUT INTO THICK RINGS AND TENTACLES) 1 or 2 SPRING ONIONS 1 ITALIAN-TYPE GREEN PEPPER 500 GRAMS OF RIPE TOMATOES 1,200 GRAMS OF POTATOES FOR BOILING 1 GLASS OF WHITE WINE or 200 MILLILITERS 1 GARLIC 1 TEASPOON OF SWEET PAPRIKA 1 BAY LEAF 1 DRIED CHILI SALT, PEPPER AND OLIVE OIL TO TASTE Finally, I would like to tell you that if you have any questions or would like to comment on this Caldereta recipe Marinera you can do it right here and I will be happy to answer you. Thanks for watching the video. See you in the next one. Bon Profit!!!

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