Fingers Go Numb? Do This Urgently! Self-Massage and Exercises

25,916 views

Григорий Игнатьев

Published on Jul 2, 2024
About :

Fingers go numb after sleep and not only. Often the cause is a pinched nerve. Of course, there are other reasons. But let's try to do these simple exercises and self-massage. If there is no effect, be sure to consult a neurologist. For osteochondrosis: • Do it and forget about osteochondrosis for 10 years... The video is for informational and educational purposes only and cannot replace the treatment prescribed by your doctor. Before use, be sure to consult with your doctor. There are contraindications. Timing. 00:00 Introduction 01:39 Start of the lesson 03:02 Self-massage 13:22 Conclusion #grigoryignatievlfk #self-massage #osteochondrosis #fingersgonumb #massage #exercises #health #sport #cervicalosteochondrosis #spinal hernia

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