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In this episode, I talk to you about true healing: finding your inner home. I mentioned Najwa Zebian's book "Welcome Home" If you want to find your inner home and build the foundations of your inner security, come see me for coaching or 1:1 https://www.zeinab-coaching.com You will find my independent program on the inner child (at a reduced price for December) on: https://www.zeinab-coaching.com/enfan... Here is what the program contains: 8 EFT (Emotional Freedom Technique) sessions 5 modules 17 practical exercises 3 20-minute meditations More than 3 hours of videos Exercise booklet Video of techniques to release anger healthily Video to find calm (somatic practices) Video of positive affirmations (to encode the brain) A uterus meditation (when you were in your mother's womb) My video on polyvagal theory: • Polyvagal Theory, the science of ... ▬▬▬▬▬▬▬▬▬▬▬ MY OTHER CONTENTS ▬▬▬▬▬▬▬▬▬▬▬ ???? WEBSITE: https://www.zeinab-coaching.com/ INSTAGRAM : / healwithzeinab PODCAST : https://www.zeinab-coaching.com/podcast #holistic #anxiety #trauma #viewoftheother #mentalhealth Disclaimer: the content of my videos is for educational purposes only. It does not replace the advice of a health professional.