FIBROMYALGIA: Gentle and easy stretches for everyday use

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De La Mano De Tu Fisio

Published on Jan 13, 2022
About :

Welcome to this video of easy stretches for fibromyalgia. It is a video created for fibromyalgia patients but can be practiced in cases of chronic fatigue as well as rheumatoid diseases, as long as the stretching is done very gently. Maintaining an active lifestyle is the best way to take care of our health and well-being on a daily basis and it is the best treatment I can recommend to you from physiotherapy. ❤️????❤️????❤️????❤️????❤️????❤️????❤️????❤️????❤️????❤️???? Let's support each other to get stronger every day. Leave me a comment telling how you are doing with this routine. ❤️????❤️????❤️????❤️????❤️????❤️????❤️????❤️????❤️????❤️???? ---------------------------------------------------------------------- #fibromyalgia #stretching #workoutsathome ----------------------------------------------------------------------------------- ???? You can also find me at: Website and blog: www.delamanodetufisio.com Instagram: / delamanodetufisio Pinterest: https://www.pinterest.es/delamanodetu... ☕ And if you want to support my content you can do it through: https://ko-fi.com/delamanodetufisio with the purchase of a coffee ----------------------------------------------------------------------------------- De La Mano De Tu Fisio is a place of wellness and health where you will learn how to take care of yourself from a physiotherapy perspective and the importance of self-care. Develop healthy habits that will make you feel better from today and let me accompany you on the way. I am Sara García, physiotherapist and certified Low Pressure Fitness trainer. My mission is to help people improve their health and well-being so they can lead a more independent and healthy life. -----------------------------------------------------------------------------------

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