Fermenting Food Preserving Vegetables Healthily - with Dagmar von Cramm

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Ernährungsexpertin Dagmar von Cramm

Published on Aug 24, 2020
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We tend to associate fungi, bacteria and yeasts with something bad, something fermented. But the right representatives of these microorganisms can make our food even healthier! We know this targeted rotting under the term fermentation. In the video I tell you how you can ferment vegetables yourself and what many health benefits you can gain from it. If you're thinking rotting, yuck - the list of fermented foods is very long and one or the other product is firmly integrated into every diet! --------------------------------------------------------------- You can find more information on my website and on my social media channels: ► Homepage: https://www.dagmarvoncramm.de/ ► Facebook: / dagmarvoncramm ► Instagram: https://www.instagram.com/dagmarvoncr... Don't miss any more videos and subscribe to my channel: ► / @dagmar_von_cramm

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