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Being unhappy in some situation in life, unhappy and unsatisfied at work, in a relationship. Many of us have been through this, but something keeps us stuck in this routine. Fear of the new, fear of being unemployed, fear of debt, fear of experimenting. We understand that each of us lives a different reality, but there is a way to not let sadness take over, often damaging our mental health. Today here at Observatório Feminino, we talk to Maria Resende, a writer, mentor and speaker who has been through this situation and will tell us how she managed to turn it around. For more content from Itatiaia, visit: Official website: https://www.itatiaia.com.br/ Itatiaia Channel: / itatiaiaoficial Twitter: / itatiaia Facebook: / radioitatiaia Instagram: / itatiaiaoficial Podcasts: https://www.itatiaia.com.br/itacast #Itatiaia #Journalism #Sport #Football #RadioItatiaia #News #Politics #Entertainment #ItatiaiaEsporte