Feed your intestinal bacteria? Green spelt pancakes with carrot salad!

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Ernährungsexpertin Dagmar von Cramm

Published on Feb 6, 2023
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These green spelt pancakes with a spicy carrot salad will not only taste great to you, but also to your intestinal bacteria! The ingredients are super high in fiber and very healthy. Of course, every person and every intestine is different - an irritable bowel syndrome may not necessarily be happy about the pancakes... but this dish will certainly do the majority good. Try it out! You can find the blog post with further information here: https://www.dagmarvoncramm.de/gruenke... 00:00 Introduction 00:22 Recipe: Green spelt pancakes 02:03 Preparing green spelt 04:22 Preparing carrot and orange salad 07:05 Mixing the green spelt mixture 09:10 Forming the pancakes 10:14 Frying the pancakes 11:35 Add rapeseed oil to the salad 11:48 Arranging the plate 12:29 End credits Don't miss any more videos and subscribe to my channel: ► / @dagmar_von_cramm

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