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https://doctorsan.ru/lechenie-fobiy Fears and phobias are common to every person. They arise against the background of negative events in life, strong emotional experiences and psychological trauma, in addition, they can be imposed from the outside by other people. However, it cannot be said that fears and phobias are conditions that are always easy to cope with on your own. Fear of death, darkness, open and closed spaces, public speaking, meeting on the street and communicating with other people can cause a deterioration in the quality of life, the development of mental disorders (for example, depression). Treatment of fears and phobias can be psychotherapeutic or combined, with the short-term use of psychopharmacotherapy. Psychopharmacotherapy allows you to cope with the negative consequences of fears and phobias, stabilize the psychoemotional state and more effectively carry out psychotherapeutic treatment. The essence of the treatment of fears and phobias in this case comes down to the analysis of processes in thinking that have causes hidden in the unconscious. With the help of a psychotherapist, getting rid of fears and phobias can be much easier than doing this work on your own. Psychotherapist and psychologist Alexander Ivanovich Gorkovoy tells more about how to get rid of fears and phobias. 00:00 • About the method of treating fears and phobias 01:30 • The difference between anxiety and fears and phobias 02:00 • Example of phobia #1 (fear of riding the subway) 04:30 • Example of phobia #2 (fear of public speaking) 05:46 • What is really behind fears and phobias 06:15 • Causes of fears and phobias 06:52 • Treatment of fears and phobias #Fears #Phobias #Psychotherapy ► Do you have any questions? Online psychiatrist consultation - https://doctorsan.ru/konsultaciya-psi... Online psychotherapist consultation - https://doctorsan.ru/konsultaciya-psi... Phone: +7 (812) 407-18-00 E-mail: [email protected] ► Doctor SAN Clinic Website: https://doctorsan.ru Vkontakte: https://vk.com/doctorsan Telegram: https://t.me/DoctorSAN