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People do the most absurd things to avoid facing being alone. We are terrified of loneliness! A super deep fear that overwhelms us, and leads us to make decisions that we regret. Why are we so afraid of being alone? Why do we continue to repeat this fantasy that someone else will come to save us from everything that hurts us and harms us? Is it possible to lose the fear of being alone and adore our loneliness? About us: 🪷#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send your opinions! [email protected] Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti 00:00 Introduction 01:48 Let's talk about loneliness 11:21 Keys to dealing with the feeling of loneliness 12:55 Practical part