Fear of hand tremors – causes, treatment and practical self-help tips

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Frei von Ängsten & Traumata leben

Published on Nov 12, 2024
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Imagine if you could finally overcome your fear of shaking hands. How would it be to raise a glass or sign a document without constantly worrying that someone will notice your shaking? In this video, you will learn the causes of this stressful fear and receive concrete strategies and techniques to regain control. Let's find out together how you can regain more self-confidence step by step and go through life carefree. Contents: 0:00 Fear of shaking hands 0:41 The paralyzing fear and its effects 1:51 Situations that trigger shaking hands 2:49 When is therapy appropriate for the fear of shaking hands? 3:41 Treatment options for the fear of hand tremors 5:42 Practical self-help tips to supplement this 12:48 Notes on using this article Help with fears and anxiety disorders - https://www.noack-hypnose.de #therapy #psychotherapy #psychology #psychotherapy #psychology Help with fears and anxiety disorders - https://noack-hypnose.de Twitter - / karstennoack Instagram - / karstennoack YouTube channel: Fears and anxiety disorders - / @aengste YouTube channel: Protection from toxic contemporaries - / @karsten-noack YouTube channel: Do you have something to say? - / @karstennoack To be on the safe side: This article is not a substitute for psychotherapy or personal advice, nor for examination or diagnosis by a licensed medical professional. The information cannot and must not be used to make independent diagnoses or for self-medication.

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