FASTING, or the way to longevity. - Piotr Woźniak - jak żyć lepiej? - World Latest Movie, Series, Videos and Trailers | fetery.com

FASTING, or the way to longevity.

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Piotr Woźniak - jak żyć lepiej?

Published on Apr 19, 2023

About :

Have you heard of the process of autophagy? Did you know that periodically giving up eating can help us fight many diseases? If not, I invite you to watch this video, in which I will try to convince you that fasting is worth trying. In the video you will find basic information about the benefits of giving up eating, as well as ways to prepare for and exit a fast. 00:00 - 02:42 Introduction 02:42 - 04:30 Fasting and starvation 04:30 - 06:47 Autophagy 06:47 - 08:15 What diseases does fasting treat? 08:15 - 10:09 Preparation stage 10:09 - 13:16 Fasting stage 13:16 - 18:32 Exiting the fast My report from a 10-day fast where I show how my blood results changed - • 10 days of FASTING. Blood results Measuring... Find me: Twitter: / piotrwoz_ Instagram: / piotrwoz_

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