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Hello, Let's say goodbye to those double chins together :) Double chins are unfortunately a problem for many of you. Over time, due to the effect of gravity and also while looking at the phone, at the desk or due to our postures during the day, this double chin occurs. However, it is possible to prevent this formation and eliminate it. If you do this exercise regularly (5 days a week), you can see the effect in a maximum of 2 weeks, and I hope your double chins will disappear by strengthening the muscles under the chin and in the neck :) I hope you enjoy this video. - Don't forget to subscribe to be informed about more videos and like the video if you like it :) - Instagram: @gokdenizpapagan / gokdenizpapagan