Eye gymnastics; eye exercises; eye strengthening; vision improvement; yoga exercises - SelfnessYOGA jóga testmozgás életmód önfejlesztés - World Latest Movie, Series, Videos and Trailers | fetery.com

Eye gymnastics; eye exercises; eye strengthening; vision improvement; yoga exercises

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SelfnessYOGA jóga testmozgás életmód önfejlesztés

Published on Nov 29, 2021

About :

Eye exercises are an excellent way to move and strengthen the eye muscles. The exercise series improves vision, spatial perception, the functioning of the sensory organs, balance, the nervous system, and the condition of the mini muscles. It prevents sinus and frontal sinus problems. The exercise helps to eliminate poor vision, wrinkles, dry eyes, and other signs of aging; and due to the reflex effect, it also improves the laxity of the urethral sphincter muscle among the pelvic floor muscles. The exercises are presented by Gergely Medvegy - SelfnessYOGA yoga instructor. If you would like to see more videos, subscribe to my YouTube channel here! If you would like to participate in yoga classes, online yoga classes, and workshops, visit my website: http://selfnessyoga.hu/ You can also find me on Facebook: / selfnessyoga.hu

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