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In this extraordinary episode, Kyra Gracie and Flávia Gracie open their hearts and reveal intimate and transformative moments, bringing to light childhood memories, challenges overcome and the precious lessons that jiu-jitsu and family love will provide them. Kyra Gracie and Flávia Gracie explore the highs and lows they have faced, both on and off the mat, and how these experiences have shaped not only their view of jiu-jitsu, but also their perception of motherhood, female strength and the importance of supporting each other as mother and daughter.