[Explained in 18 minutes] 3 reasons why dopamine controls people [Use it to your advantage to make life easier] BRAIN DRIVEN What is the brain state that enhances performance?

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Published on Jan 12, 2021
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[This month's reference books 📚] ・BRAIN DRIVEN: The state of the brain that enhances performance, by Aoto Mizuhito (author), Discover 21 (editor) https://amzn.to/37WKKOs ・Insane concentration: 45 divine life hacks to keep your mind sharp all day long, by Suzuki Yu (author), SB Creative (editor) https://amzn.to/3inv74S ・How to train your brain, by Nakano Nobuko (author), Seishun Publishing (editor) https://amzn.to/3ewBqBH ・A female neuroscientist who graduated from the University of Tokyo will teach you everything you need to know about getting a rich brain. Nakano Nobuko (author), Keizai-kai (editor) https://amzn.to/2w5RmtU ・Optimizing your brain will double your abilities Kabasawa Shion (author), Bunkyosha (editor) https://amzn.to/3dKjKCN [Recommended presentation videos by Aoto Mizuhito] • Talk event to discuss the future ~ KIZASHI ~ Aoto Mizuhito / Neurological inventor [Table of contents 👀] 00:00 Summary and conclusion 01:02 ① How dopamine controls people 01:33 ⑴ Related to pleasure 01:45 ⑵ Reward prediction and reward acquisition 03:02 ⑶ Reinforcement learning 05:46 ② How to make dopamine your ally 06:08 ⑴ Clarifying the value of achieving your goals 06:36 ⑵ Dividing your goals into smaller ones 07:53 ⑶ Proper feedback 09:45 ③ The most important brain chemical 16:02 Summary

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