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Many of us have a home gym at home, here are some of the chest exercises that I can think of to do with this machine. In addition, you can do these exercises in the gym and in any multi-station with similar characteristics. I am going to make a series of videos where we are going to put all the exercises that we can do, divided by muscle groups, with our multi-stations at home. Give it a like and join. Instagram: altaloconecta