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Leave your heart health information to [Doctor Truth]~! From aerobic exercise that improves cardiopulmonary function to strength training and balance exercise, Professor Jang Won-hyeok of the Rehabilitation Medicine Department of Samsung Seoul Hospital will tell you about exercises that are good for your heart. After watching, you will definitely want to exercise, right? Let's get healthier with [Doctor Truth] today! 02:25 Aerobic exercise, here's why you should do it for more than 10 minutes! 04:19 Interval exercise..? I've heard a lot about it, but if you want to know how to do it, here! 08:04 If you're curious about ★Professor Jang Won-hyeok★'s recommended exercises, here! ❤️ Likes, subscriptions, and notifications are a must! ❤️ If you have any questions about the heart, brain, or blood vessels, please leave a comment. Samsung Seoul Hospital's Cardiovascular and Cerebrovascular Hospital specialists will tell you 'real' information. #SamsungSeoulHospital #CardiovascularandCerebralHospital #DoctorTruth #KwonHyunCheol #JangWonHyeok #ExerciseGoodForHeart