Exercises for weak or paralyzed leg│to promote motor return
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Hello! In this video, I show exercises to promote motor feedback and work a very weak or paralyzed leg. Some of the exercises are done standing up, so if you can't stand up, I recommend choosing another video from our video bank. If, on the other hand, your legs are not very weak or paralyzed, you can definitely do these exercises. They work on proprioception, strength and balance, all components that we should all work on. *Before you settle in and start the session, make sure you do the exercises safely. This is really the most important thing!* Have a good session! #paralysis #leg #weakness 0:00 intro 05:12 Sit-stand with the weak leg 13:07 Strengthening the gluteus medius 20:22 Transferring weight to the weak leg 25:39 Taking a step Don't forget to subscribe to our channel and join our community on Facebook! / neuro-gym-en-ligne Follow us on Instagram: / neurogymenligne We invite you to visit our website to book your private session or participate in our group classes: https://www.neurogymenligne.com/seanc... You can also write to us at [email protected] or call us at 438-834-3010. Cindy Gauthier, pht, PhD Physiotherapist #physio #neuro #neurorehab #multiplesclerosis #stroke #spinal cord injury #paraplegia #tetraplegia #neurogymenligne #Nodepression #Nocompetition #Nocomparison The content of this video is presented for educational purposes and can in no way replace the advice of a health professional. The content should not be used for self-diagnosis or self-treatment of any health, medical or physical condition. Consult a health professional if you have pain or for any concerns about your health and fitness.
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