Exercises for pregnant women. Second trimester. Complex #2. Masha Efrosinina.

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Masha Efrosynina

Published on Nov 13, 2014
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A set of exercises for pregnant women. Second trimester. Complex No. 2 A set of exercises developed by the master trainer of the highest category Ksenia Slyusar. It is recommended to perform only in the absence of medical contraindications. #YourMasha #ExercisesForPregnantWomen SEE ALSO a set of exercises for recovery AFTER CHILDBIRTH, which can be done at home! FITNESS ON THE SOFA: pumping up the abs, buttocks and legs. Follow the link • Fitness on the couch: pumping up the abs, berries ... FITNESS WITH A CHILD: playing and pumping up the abs, arms, legs, buttocks • Fitness with a child: playing and pumping up the pr ... Subscribe to the official channel of Masha Efrosinina. Stay up to date with fresh, interesting and useful news. Spend time usefully! More interesting and useful information on the official website of Masha Efrosinina efrosinina.com Join us at / efrolife

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