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Parkinson's disease is accompanied by many symptoms that make everyday life much more difficult. Sufficient exercise and sport can have a significant impact on the course of Parkinson's. However, ideas for the right training program are often lacking. We give you suggestions and tips for all the important training modules such as endurance, strength, mobility and balance. We present exercises that fit into every day life. The videos were designed and produced by the Parkinson Center Beelitz-Heilstätten and the Online Network for Movement Disorders (ON-Best) in collaboration with the Parkinson's specialist clinics in Osnabrück, Bottrop and Münster for the Parkinson Foundation. You can find a lot more helpful information about Parkinson's disease on the Parkinson Foundation website https://parkinsonstiftung.de/die-stif... Online Network for Movement Disorders https://www.on-best.de/