Exercises for a protruding belly
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Many people think that a protruding belly is fat and excess weight. In fact, this problem occurs in people of ANY weight, at ANY age. This is because a protruding belly is not only about the abdominal muscles, but also about the pressure inside the abdominal cavity, posture and pelvic position. To remove a protruding belly, you do not need to do crunches with weights and give up your favorite foods. You need to improve your posture and the work of the internal block, which keeps the stomach compact, even when gaining weight. Telegram channel ⬇️ https://t.me/bodymentors Instagram ⬇️ / body.mentors Hi, my name is Veronica, I am a professional trainer and movement specialist. I have been training women online all over the world since 2014 ???????? Body Mentors is my fitness project dedicated to health and beauty. Start working out with me today and become more energetic, resilient, flexible and slim!
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