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Exercises effective in lowering blood pressure Exercises effective in lowering blood pressure

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Published on Oct 17, 2023

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In this video we discuss; 00:00 Introduction 00:38 How does exercise lower blood pressure? 01:17 How is systolic blood pressure lowered? 02:14 How much exercise per week? how many minutes 02:55 Is housework considered exercise? 03:17 Recommendation of the American Heart Association 03:55 Is weight training dangerous? 05:01 Important exercise recommendations for you 06:17 What symptoms should not be exercised in case of occurrence? ------------------------- In this video we discuss; 00:00 Introduction 00:38 How does exercise lower blood pressure? 01:17 How is systolic blood pressure lowered? 02:14 How much exercise per week? A few minutes? 02:55 Is housework considered exercise? 03:17 American Heart Association recommendation 03:55 Is weight training dangerous? 05:01 Important sports advice for you 06:17 What symptoms should not be exercised? ----------------------- ???? SUBSCRIBE ???? https://youtube.com/@drkhoob?sub_conf... ___________________ ways to communicate with us; www.zil.ink/vavbvav www.vavbvav.com [email protected] Instagram: vavbvav Telegram: Nurse_Expert ___________________ Attribution: in this video I used for free commercial use vectors and graphics elements by pixabay.com If I used a video or photo within my video it's licensed under creative common (used allowed). ________________________ This video is for general information only and should not be used for self-diagnosis and is not a substitute for diagnosis, examination, treatment and prescription or advice. You should not make any changes to your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified medical care provider in person with any questions you may have about a medical condition. ____________________________ This video is for general information only and should not be used for self-diagnosis and is not a substitute for diagnosis, examination, treatment and prescription or advice. You should not make any changes to your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. For any questions you may have about a medical condition, always seek the advice of a physician or other qualified medical service provider in person. Hypertension #healthy_heart

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