Exercises after lumbar spine surgery from day 21 - McKenzie Institute CZ - World Latest Movie, Series, Videos and Trailers | fetery.com

Exercises after lumbar spine surgery from day 21

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McKenzie Institute CZ

Published on Premiered Feb 20, 2022

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1st series - If you did not receive any instructions about exercise in the hospital and the doctor did not forbid you from exercising, you can try exercising according to this set if you are less than 21 days after the operation, first practice the exercises lying on your back and sides and gradually add exercises on your stomach and then kneeling for support.

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